Michelle Morgan
As the founder of The Invincible Female, my mission is to raise the standard of women’s coaching by moving beyond quick fixes, punishing workouts, and diet culture. I help women 35+ build lasting strength, mobility, and resilience - so they feel confident, capable, and in control of their bodies at every stage of life.
With over a decade in the fitness industry, I’ve trained with some of the world’s leading movement specialists. I’m a certified Postpartum Corrective Exercise Specialist under Dr. Sarah Duvall and a Biomechanics Specialist under Connor Harris - qualifications that allow me to combine science, strategy, and practicality to help women thrive.
Outside of my professional qualifications, my own training journey has been rooted in curiosity, exploration, and joy. From bodybuilding to Muay Thai, Running to paddleboarding, CrossFit to yoga, chasing my kids around the park and hiking mountains with them on my back, I’ve experienced the power of movement in its many forms - and I bring that passion into my coaching, empowering women to train in ways that build not just strength, but also freedom, confidence, and fulfilment.
10+ Years Coaching Experience
Mum of 3
Specialist in Women’s Strength, Mobility & Postpartum Recovery
Founder of The Invincible Female
Here's what some of our Clients have to say
"Before joining I felt like I was sinking and couldnt get up for air.
Now I feel like 'me' again. I honestly didnt expect to feel this way with such small changes to the choices I make. Im no longer Invisible, now I feel Invincible"
7kg lighter
No more pelvic pain
Unlocked pull ups again post kids
In the best shape of her life, even pre kids!
Rosie - Teacher, Mum of 2.
The Invincible Coaching Tiers
1
Invincible Female CORE
The foundation of becoming Invincible. Core gives you the framework, accountability, and expert group coaching to build strength, mobility, and confidence - without burnout or dieting, and with the support of women on the same journey.
Perfect if you want structure, community, and the tools to stay consistent and strong.
2
Invincible Female VIP
The highest level of support and personalisation inside The Invincible Female. With VIP, you get tailored training, nutrition guidance, and direct access to me for coaching and feedback - a customised roadmap that adapts fully to your goals and lifestyle.
Perfect if you want deeper accountability, personalised strategy, and the fastest results.
What Makes the Invincible Female Different?
Empowering Community
Community is at the heart of everything we do. Most fitness programs leave you to go it alone, but we know: if you want to go far, go together.
With The Invincible Female, we connect online and have in person meet ups to support, challenge, and inspire each other. Share wins, navigate setbacks, and grow stronger - in your body, your mindset, and your life.
Supported. Confident. Capable.
Freedom
Most programs leave you stiff, sore, and frustrated - “sweat for results” while your body still feels like it’s being held together with duct tape.
We do it differently. The Invincible Female trains strength and mobility, so you can move freely, feel confident in your body, and enjoy life without restriction. We also train your mindset, helping you break free from self-doubt and the limiting beliefs holding you back.
Strong. Mobile. Free.
For Life
Most programs promise quick fixes or short-term results, leaving you back at square one as soon as life gets busy.
At The Invincible Female, we do things differently. Our approach is sustainable, adaptable, and designed to fit your busy life - so you can build strength & confidence to take on any adventure, and keep up with your kids for the best years that are still to come.
No fads, no crash diets, just tools, strategies, and support to stay strong and capable through every season of life.
Resilient. Prepared. Confident.
Follow Us @TheInvincibleFemale_Michelle
